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On today’s episode of XHIT, fitness trainer Kelsey Lee has a workout designed specifically for you lower abs! This workout will help you get rid of your muffin top and pooch! Please leave a comment and let us know what you thought!

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Check out our other fun workouts:

1. Miranda Kerr Butt Workout: Victoria Secret Series:
2. Taco Bell Calorie Burner: Insane Workout:
3. Squat Challenge: 225 Squats to Burn 100 Calories:
4. The Best Victoria Secret Ab Workout:
5. 5 Minute Ab Workout:

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22 comments on “Best Lower Ab Workout
  1. HOW DO I KEEP MY ENTIRE BACK ON THE GROUND??? Okay like the middle part of my back ALWAYS curves up and it starts to hurt my back trying to keep it on the ground and its hardly helping my actual abs!

  2. Okay so no matter how many "lower an workouts" that I do I always feel it in my upper abs, which I believe are stronger than my lower abs… ANY HELP?!

  3. I'm dead omg that one killed!

  4. Am i the only that cannot make my back flat on the floor? Someone tell me how to get your back on the floor please

  5. one yasmin says:

    I do this along with her other lower ab workout and a variety of other workouts everyday and am getting amazing results. Do this ❤️

  6. Nice for a short lower ab workout. Thank you!!

  7. sushma subba says:

    I do daily this workoutfor. still not getting result as I want. any advise please

  8. Sajib Ahmed says:

    I started taking weight loss product 7 days ago but it doesn't work ! then I just following pro fitness coach guidelines which is very easy and it works well. Get free coach online ”profitnesscoach4u” (Search it Google)

  9. Why does this feel more like a leg workout than an ab workout? Any tips?

  10. i work out when my baby naps

  11. Hana bi says:

    Is there any way to avoid neck pain for the starfish crunch 🙁 ?

  12. It's getting a little easier the more I do em. That side plank though! Yikes!

  13. Zainab Ali says:

    my back always hurts when i try to do these exercise

  14. Love to work out in the morning!

  15. I came from another 10 minute ab workout

  16. Tedi Arms says:

    Why I lift my back when I do these exercises ? ;((( PLEASE HELP

  17. Nadia Ruelas says:

    This is amazing, just ten minutes of hard workout is better and more than enough than 20 min of 300 crunches, awesome!!

  18. Ma mia says:

    in the morning before i shower for school

  19. I workout at 5 in the morning

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