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Get your home legs workout done in only 20 minutes with these lower body exercises. This lower body workout only requires a pair of dumbbells. Visit http://hasfit.com/workouts/home/strength-weight-training/lower-body-workout/ for the leg workout instructions, more videos, free meal plans, and other health tips. http://hasfit.com for the best free lower body workouts and leg exercise routines for men and women at home or in gym. We provide leg work out for varying fitness levels because every heart and soul deserves to be fit.
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30 Day Challenge to Get in Shape http://hasfit.com/30-day-fitness-challenge-exercise-program-workout-plan-to-get-in-shape/
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Hero 90 High Intensity Exercise Program http://hasfit.com/hero-90-high-intensity-exercise-program/
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30 Day Low Impact Beginner Workout Program http://hasfit.com/beginner-workout-program/
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15 comments on “20 Min Lower Body Workout – HASfit Legs Workout – Lower Body Exercises – Leg Exercise – Leg Work Out
  1. OMG my legs are already burned in round 1! and next thing in notice the 20 minutes

  2. Josue Puente says:

    Bruh, HASfit HAS me feelin some type of way. ; D fr though ive been kinda inconsistent lately and this workout rlly kicked my ass. It was fun though, got a pump flowin through my arms from this leg workout? lol anyway i really appreciate all the effort HASfit has put into their channel. Thank you guys

  3. Nuno Lapcu says:

    I love your workout man. I had a colostomy reversal three months ago and your workouts are helping me to get my health back. You have great technique and are fantastic motivator. Thank You, Arno

  4. the guy is awesome mostly working out to his videos 

  5. VimoFit is the first personal trainer app for created for Android Wear smart watches and will soon be available for the Apple Watch – http://goo.gl/g8LEp6

  6. gen wig says:

    i dont have any dumbbells will these exercises still be effective?

  7. You are right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly.

    btw!but ye do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this.

    you can see it here bit.ly/17WqaId?=nxoux

  8. Rina H. says:

    Thank you! I loved this work out! Not so easy it's boring but not so hard that I can be lazy about not doing it or too hard to do another work out afterwards. I love your videos so much!! Thank you for sharing them for free. You are awesome!

  9. jc632k says:

    This workout is awesome! Can't wait to outgrow it and move on to the next one. Thanks

  10. This was really good! Thanks!

  11. This workout is wonderful just what I needed! Thx so much! I was getting too weak to get up off a chair… my legs and thighs are weak and like jello!

  12. dannyg10 says:

    Great legs workout for the morning before I do my walk. I'm glad I found you on YouTube. I will be visiting your web site HASFIT.COM for more ideas. Thanks for posting this info on YouTube.

  13. good morning from Greece. all your videos are syper !!! thanks..

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