I just like to watch workout videos
it is soooo hard for me to jump on one foot from side to side… i feel like my ankle will break after the third jump and/or i will fall!
And if I don't have a jump rope handy, would jumping jacks work?
What type of weights do we hold on too? I'm starting to workout
loved this! gonna do it 3 times a week.
does this make your calves bigger or smaller??
you can really feel this work your calfs! Love it 🙂
My calf is fat I wonder if I'm gonna do this its make my calf slimmer or become muscle and bigger than before I've confused it ?
love all the videos
I have a question. If I don't have a jump rope, could I just pretend to have one and jump?
Lord…I felt this one!!
120 to165 calories in 14 mins. Now that's what I'm talking about!
is this useful?
You cant reduce fat in certain areas only over the whole body, do squats legpress hamstring curls as well as cardio to lose the fat.
what can i do with my flabby calves!!!
okay since im short i have big calves, and im a girl, and every girl wishes to have thin toned calves, will this help? i dont want them bulkier
Hey! I have tick legs but my calves muscles are not really developed… I need advice
advice needed: Would this help tone my really slim legs? i want abit of a chunky calf!
i m a boy of 15 and there is a wide layer of fats around my thighs and calves.. by doing the above exercises can i reduce them and in how many days?????
Would this help tone and slim my very muscled and big calfs?
How many times at a week I have to do these exercises ? my calves is thin
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